121 Personal Tuition Boxing Thai boxing and Fitness
121 personal tuition in boxing Thai boxing and fitness training at Tigersgym Leeds comes highly recommended. Michelle 3 times former world champion and Gary her world champion trainer are constantly on hand to see you through your personalized training.
Personal training will give you an excellent added benefit, that’s very different from group training sessions. We are able to coordinate any 121 sessions to suit whatever training and fitness regime you wish to implement. Furthermore, personal training allows you to go at your own learning and fitness pace.
Initially, you’ll have a consultation with the Instructor. However, this is to see what you ultimately are aiming to do and achieve. It can be over the phone or in person. In most cases, medical issues can be work on to benefit your self during training with some modifications. But always have a chat with your doctor if you’re in any doubt?
Discussing what you intend to do and achieve with your 121 personal tuition sessions is very important at the outset. Then we can specifically tailor your sessions whether you wish to take up boxing, Thai boxing, or fitness training. Some people opt for a blend of one style and fitness. But we can also tailor in for you – military-style circuit fitness training.
Training in 121 personal tuition boxing Thai boxing or fitness circuit training
Above all, your training sessions can be solely for fitness or learning any of the boxing and Thai boxing sports. You may also want to use these sessions for extra white-collar, charity events, or training for some of our contact competitions.
Many people use the sessions as a different type of fitness training with a mix of techniques on the pads. This type of 121 training is excellent for specific cardio fitness workouts and can give you fantastic improvement. But remember, we will cater for everyone as an individual, as no set session suits everybody.
To begin with you need a simple warm-up and stretch at the start of each lesson. For the most part, you’ll probably want a quality pad or exercise session. Hence, to work you on numerous techniques for the style you’ve chosen. We always use calisthenics type exercises using your own body weight as resistance. Ultimately finishing with a cool down and stretch off.
Furthermore, you can use your 121 tuitions to complement other fitness activities you may already be doing or to help with Tigersgym class training.
Tigersgym is a boxing, Thai boxing and fitness gym that’s North Leeds based in Meanwood. Close to Woodhouse, Headingley, Lawnswood, Adel, Moortown, Chapel Allerton, Alwoodley, and we’re are in easy reach of the local Universities and city center.
- Our home or work visits training service also includes the above areas, plus Harrogate, Otley, Pool, Harewood, Bardsey, and Wetherby.
The benefits of doing 121 personal tuition boxing, Thai boxing, or fitness training.
A proven method to fast track your learning style. Therefore, increasing your overall confidence in a relaxed, fun, and positive environment.
They will help you to achieve higher levels of cardio fitness, and muscle endurance levels. You will also tone up and maintain or lose some weight.
They can be structured to be very specific for your own training needs and aims. while you are pushed to high levels during the 121 training.
They’re very affordable and can actually be incorporated alongside other classes or training sessions you do. You can also try a few sessions before actually undertaking one of our class sessions in Thai boxing or Boxing.
As a result, you will benefit from our advice about basic nutrition and our inclusive fitness knowledge. You will also help to further your goals at Tigersgym or help yourself with your other specific sports training.
Our home or work visits training service can save you a lot of time and can be more easily incorporated into your busy lifestyle.
- Should you be interested in our home or work visits training service and have some space to utilize this activity at home, please call and have a chat. This service is only applicable to the areas mentioned already above. Due to travel time, unfortunately these particular sessions will warrant a 50% increase. You’ll only need your comfortable training gear, as we bring the rest!
Call us now and book in and see how you can move forward very quickly!
Extensive amateur boxing career while serving in the Royal Navy. Held professional boxing trainers licence since 1999. Extensive Martial...Profile
Leeds hometown girl - Michelle was the first professional British Boxing Board of Control "BBBofC"...Profile