121 Personal Tuition Boxing and Thai boxing
121 personal tuition boxing and Thai boxing at Tigersgym Leeds. By the way, this type of training will give you excellent all-around fitness. Furthermore, the sessions allow you to go at your own learning and fitness pace.
Most importantly, you will initially have a consultation with the Instructor. However, this is to see what you are ultimately aiming to do. It can be over the phone or in person. You’ll need to discuss what you intend to achieve throughout your 121 personal tuition sessions in boxing or Thai boxing. So then, we can specifically Taylor your lessons for you.
Training for 121 personal tuition boxing & Thai boxing
Above all, your training lessons can be solely for fitness or the martial art of your choice. Also, extra fitness training for you in general with a mix of techniques on the pads is an option. By the way, 121 boxing training is ideal for specific workouts if undertaking any white collar or other charity boxing events.
To begin with, most people opt for a simple warm up and stretch off at the start of each lesson. For the most part, you’ll probably want a quality pad or exercise session. Hence, to work you on numerous techniques for the style you’ve chosen. Finally, finishing with a cool down and stretch off.
Furthermore, you can use your 121 tuitions to complement other fitness activities or Tigersgym class training. In this case, it can be an excellent way forward when doing crosstraining. Whatsmore, you may want to take part in other optional competitions, so 121 training is especially ideal for this. Lastly, private training is perfect for enhancing your skills and cardio fitness at a much quicker pace.
Tigersgym is a boxing and Thai boxing gym North Leeds based in Meanwood. Close to Woodhouse, Headingley, Lawnswood, Adel, Moortown, Chapel Allerton and within easy reach of the local Universities and city center.
The benefits of 121 personal tuition boxing and Thai boxing:
As a result of personal training, you will gain, to begin with:
A proven method to fast track your learning style. While increasing your overall confidence in a relaxed, fun and positive environment.
It will help you to achieve higher levels of fitness, especially your cardiovascular fitness and muscle endurance levels. You will also tone up and may lose weight.
It can be structured to be very specific for your own training needs and aims. while you are pushed to high levels during the 121 training.
It is very affordable and can actually be incorporated alongside other classes or training sessions you do. You can also try a few sessions before actually undertaking a class lesson in Thai boxing or Boxing.
As a result, you will benefit from our advice about basic nutrition and fitness, so you can further your goals outside Tigersgym.
Not sure of training goals or style?
Why not call us and book a few sessions and see how you move forward very quickly!
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