TIGERS GYM
Thai Boxing/Muaythai Circuit Training
You can take part at Tigers in our Thaiboxing/Muaythai Circuit training classes knowing full well you are getting a total head to toe workout.
These mixed circuit classes are designed for intermediate to Advanced fitness levels & will also prove to be excellent for any other martial arts styles wanting some cross training fitness. The Muaythai cicuit session is fantastic for overall body conditioning and excellent cardio fitness. The training incorporates short bursts of exercises using your own body weight or small weights, fast technical work on bags & sprint/skipping work. Over time you will greatly improve on your present fitness levels and tone up in a very relaxed & friendly atmosphere.
No need to book in advance - Simply turn up in your comfortable gear & start improving on your fitness & confidence! Class starts on 15th Jan 2012!
Thaiboxing/Muaythai Circuit Instructors
MICHELLE & GARY SUTCLIFFE
| 2 x WBF World Flyweight Boxing Champion WIBF Intercontinental Flyweight Champion IFBA World Flyweight Boxing Champion 4 x British Thai Boxing Champion (ranked No 3 in the World) |
Extensive amateur boxing career while serving in the Royal Navy. Held professional boxing trainers licence since 1999. Extensive martial arts/Thaiboxing training & Instructing career |
English WAKO Superheavyweight champion
British WAKO Amateur Championships Superheavyweight Champion
K1 Competitor 2002 losing only on points after forcing an extra round against the eventual winner.
K1 Finalist 2004 losing to the fantastic "Gary Turner"
Class Times
| Sunday | 2:30pm - 3:40pm | Thaiboxing Circuit Training | Mixed / 16yrs + |
Class Cost all persons £6.00
Excel at a much faster pace with
Private 1-2-1 Tuition only £25/HR!
Small groups of 2-4 people catered for, by arrangement at a cost of between £10 - 15 each - Contact Gary or Michelle.
