General Boxing Training 
You can take part in Tigers General boxing training classes choosing whether to have contact or not, the choice is yours. Most people choose just to train and enjoy the aspect of boxing training and the great fitness it gives you, but some do focus their goals more higher and eventually compete.
These mixed classes are designed for everyone - Beginners to Advanced - learning the art and getting very fit in a really relaxed & friendly atmosphere.
The boxing session is a fantastic workout and will build your fitness to a very high level. After the initial warm up, the training sometimes incorporates bags and ball work, but mainly consists of quality focus padwork. This builds the all important punching techniques, but don't forget the great feel good factor!.
No need to book in advance - Simply turn up in your comfortable gear & start building your technique, fitness & confidence!
Boxing Instructors
MICHELLE & GARY SUTCLIFFE
| 2 x WBF World Flyweight Boxing Champion WIBF Intercontinental Flyweight Champion IFBA World Flyweight Boxing Champion 4 x British Thai Boxing Champion (ranked No 3 in the World) |
Extensive amateur boxing career while serving in the Royal Navy. Held professional boxing trainers licence since 1999. Extensive martial arts/Thaiboxing training & Instructing career |
English WAKO Superheavyweight champion
British WAKO Amateur Championships Superheavyweight Champion
K1 Competitor 2002 losing only on points after forcing an extra round against the eventual winner.
K1 Finalist 2004 losing to the fantastic "Gary Turner"
Class Times
| Monday | 7:15pm - 8:45pm | Boxing Training | Ladies Only / 14yrs + Beginners + |
| Tuesday | 6:15pm - 7:15pm | Boxing Circuit Training | Mixed / 14yrs + |
| Thursday | 6:15pm - 7:15pm | General Boxing Training | Mixed / 16yrs + |
| Saturday | 12:25pm - 1:50pm | General Boxing Training | Mixed / 16yrs + |
| Sunday | 12:45pm - 2:15pm | General Boxing Training | Mixed / 14yrs + Beginners + |
Class Cost all persons 1 Hr £5.00 under 18's/Students £4.50
Boxing classes 1.5 hr all persons £6.50 under 18's/FT-Students £6.00
Excel at a much faster pace with
Private 1-2-1 Tuition only £25/HR!
Small groups of 2-4 people catered for, by arrangement at a cost of between £10 - 15 each - Contact Gary or Michelle.
TIGERS GYM

