Boxing Circuit Training 
You can take part in our Tigers Boxing Circuit training classes knowing full well you are getting a total head to toe workout.
These mixed circuit classes are designed for everyone from Beginners to Advanced - The cicuit session is fantastic for overall body conditioning and cardio fitness. The training incorporates exercises on the matt, inter mixed with training on bags, balls and finally finishing with quality focus padwork. You will get very fit and tone up in a relaxed & friendly atmosphere.
The boxing circuit training session is designed as a great workout that also allows you to go at your own pace when initially starting out and will progressively build your fitness levels to a very high standard over time.
No need to book in advance - Simply turn up in your comfortable gear & start building your technique, fitness & confidence!
Boxing Instructors
MICHELLE & GARY SUTCLIFFE
| 2 x WBF World Flyweight Boxing Champion WIBF Intercontinental Flyweight Champion IFBA World Flyweight Boxing Champion 4 x British Thai Boxing Champion (ranked No 3 in the World) |
Extensive amateur boxing career while serving in the Royal Navy. Held professional boxing trainers licence since 1999. Extensive martial arts/Thaiboxing training & Instructing career |
English WAKO Superheavyweight champion
British WAKO Amateur Championships Superheavyweight Champion
K1 Competitor 2002 losing only on points after forcing an extra round against the eventual winner.
K1 Finalist 2004 losing only to the fantastic "Gary Turner"
Class Times
| Tuesday | 6:15pm - 7:15pm | Boxing Circuit Training | Mixed / 14yrs + |
| Thursday | 6:15pm - 7:15pm | General Boxing Training | Mixed / 16yrs + |
| Saturday | 12:25pm - 1:50pm | General Boxing Training | Mixed / 16yrs + |
| Sunday | 12:45pm - 2:15pm | General Boxing Training | Mixed / 16yrs + |
Class Cost all persons 1Hr £5.00 under 18's/Students £4.50
Boxing classes 1.5 hr all persons £6.50 under 18's/Students £6.00
Excel at a much faster pace with
Private 1-2-1 Tuition only £25/HR!
Small groups of 2-4 people catered for, by arrangement at a cost of between £10 - 15 each - Contact Gary or Michelle.
TIGERS GYM

